Top Ten Sex Foods

Hear us discuss this list in detail on episode #100: CLICK HERE.

OYSTERS- Contain zinc, which raises testosterone and sperm production. Also contain dopamine, a hormone that increases libido.

AVOCADOS- Contain B6, which increases male hormone production…potassium, which increases sex drive in men and women…and folic acid, which gives energy.

BANANAS- Contain bromelain, an enzyme believed to increase libido and reverse impotence. Also contains potassium and B vitamins including riboflavin, which increase energy.

CELERY- Contains androsterone, an odorless hormone released through male perspiration that arouses women.

ALMONDS (AND NUTS IN GENERAL)- Helps men produce healthy levels of hormones. Aroma of almond also arouses women.

EGGS- High in B5 & B6, which balance hormone levels and fight stress, which can be a libido-killer.

LIVER- Have lots of glutamine, an amino acid. Aminos are good for your sex-life in general…this one, for boosting a slowed sex drive.

GARLIC- Contains allicin, which increases blood flow to sex organs. Think a mild form of Viagra. Odorless capsules of garlic are easily available.

CHOCOLATE- Contains theobromine, an alkaloid that gives energy in the same way caffeine does. Also, it contains phenylthylamine, which makes humans crave intimacy.

FIGS-Lots of amino acids in figs, which increase your desire for sex….and improve sexual stamina.

As with most foods, the ones on this list are best consumed raw, when possible. But even as prepared food, they retain most of their nutritional value.

Remember, when it comes to sex…eat it raw!